At InStep Physiotherapy we take the time to understand what is important to you, creating a personalised rehabilitation plan that supports your recovery and helps you to achieve long-lasting results.
Please see information below for more information of our approach, and what your journey will look like:
Get in touch: Book an appointment or arrange a free 10-minute phone consultation. We will discuss your concerns, answer any questions, and ensure physiotherapy is the right option for you.
Inital Assessment (10 minute phone call, followed by 60-minute in person): During your first appointment, we will carry out a comprehensive assessment, discuss your medical history, understand your goals, and identify the factors affecting your movement or recovery.
Personalised Treatment Plan: Together, we will develop a rehabilitation plan tailored to your needs. This may include hands-on treatment, exercise therapy, education, and practical advice to support your recovery.
Ongoing Rehabilitation: We will monitor your progress at each appointment, adapting your programme as you improve to help you regain strength, mobility and confidence.
Achieving Your Goals: Our aim is to help you return to the activities that matter most to you, while giving you the knowledge and tools to maintain your progress long after the treatment has finished.
Our promise: We believe in honest, patient-centred care. We will only recommend the treatment you genuinely need and will never encourage unnecessary appointments. Your rehabilitation will always be guided by your goals and clinical needs.